In contemporary language, the term "boundaries" has been misused, exploited, and commodified. From Instagram reels to TikTok tutorials, social media is saturated with directives on setting boundaries to "protect one’s energy" or "eliminate toxic vibes." However, this popularized version of the concept often leans toward...
Autobiography in Five Short Chapters by Portia Nelson Chapter I I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am helpless. It isn't my fault. It takes me forever to find my way out....
“There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every...